Porridge - the new trend dish
What is porridge?
Porridge is a traditional breakfast in many parts of the world, particularly in northern and north-western Europe. It consists of crushed oatmeal that is boiled in milk or water and then flavored with maple syrup, honey or similar sweeteners or fruit. There are different types of porridge, with oatmeal, barley flakes, rice flakes and even millet flakes.
The history of porridge
Porridge has a long history and has been used as a food since ancient times by the Romans and Greeks. In Scotland it has even been referred to as "the national dish". It was a popular meal among the workers as it was filling and inexpensive.
The advantages
Nowadays, porridge is still a popular breakfast, especially among health-conscious people. It's a good source of fiber, protein, and important nutrients like magnesium and zinc. It can also help stabilize blood sugar and lower cholesterol levels.
types of preparation
Porridge is also very versatile and can be prepared in a variety of ways. It can be boiled in milk or water and flavored with honey, maple syrup, fruit, nuts or even chocolate. There are even special porridge recipes flavored with spices like cinnamon and ginger. Our delicious and crispy granolas are also suitable as a topping for that certain crunch.
Porridge is also a good choice for people following a vegan diet, as it can be made with plant-based milk or water. There are also special porridge mixes made specifically for vegans.
Overall, porridge is a healthy and versatile meal that's easy to prepare and perfect for a balanced breakfast. It offers many health benefits and can be prepared in many different flavors. Just give it a try and enjoy a delicious and healthy start to the day.
On our blog you will find many delicious porridge recipes and inspiration.